Are You Co-dependent?
February 24th 2010 Posted at company
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One of the biggest advantages, close relationships with friends and fans is that they support us and help us, when push comes to shove in our lives.
In exchange for support of our friends and lovers give us during a crisis, most of us also help if they need it.
Be compensated in a relationship between two emotionally healthy adults, the roles of giving and receiving assistance. Both people help to provide and receive help from each other in almost equalAmounts.
However, there are some people who are on the role of rescuer, no matter what relationship they always take a.
These people have friendships and romances, which deal exclusively with the attempt to solve the problems of other people. Sometimes we call this quality "codependency," and we can help people to each other to co-owned label depends ".
A person who is co-dependent relationships with people who tend to have a lot of problems –emotional, social, family and financial. The co-dependent persons, can help a lot of their time, money and energy to other people who have problems, to ignore the problems in their lives.
Why would someone be co-dependent?
A person who is co-dependent often suffers from a profound sense of worthlessness and anxiety, and felt a sense of self-rescue, or to just shoot. A person who is a co-employee may not know how to relax and feel at home in aFriendship, where both men are equal and the ratio is organizing the collection of underwear.
Co-dependent people may even anxious when someone helped them in their lives in order and no longer wants their help. The co-dependent person may immediately look around someone else who "saves".
Though often the role of supporting people who are your friends comment on how you can say, if you have to do with love and genuine concern, orif your behavior is in fact co-dependency? There are really no hard and fast lines between the two.
Here are some questions you can ask if your "Help" behavior can actually be co-dependence:
– You have a difficult time for the rest of us, even if you are very busy, financially broke, or completely exhausted?
– You are always sacrificing your needs for all the others?
– Do you feel more valuable than a man because you have taken inrole of aid?
– If you can not help you, your friends, you would feel guilty or useless?
– Want to know how to be in a friendship that does not revolve around the helpers "are?
– If your friends eventually did not need your help, we were still friends with them? Or that you look around to save someone else?
– Do you feel angry when others are not sufficiently grateful to you for your efforts to save them or fixing their lives?
– Havesometimes they feel more of a social worker, a friend in your relationship?
– Do you feel uncomfortable get help from other people? It is the role of helping others to play a much more natural for you in your relationship?
– It seems that many of your friends or lovers they have particularly chaotic lives, with one crisis after another?
– You grew up in a family that had a lot of emotional chaos or addiction problems?
– Which of your friends, many addictsor who have severe emotional problems and social change?
– How do you think growing up, it was, was held to you, the functioning of the family?
– As an adult, is thought to be important for your care of "a"? "
If "Yes" answers to many of these questions, you may actually be a problem with the co-dependency.
This does not mean you're a bad person.
It means that you spend a lot of energy to others and very little onyou.
If it seems that many friendships and love stories are based on the co-dependent rescuing behaviors, rather than meeting on sympathy and mutual respect between, you can step back and rethink its role in the relationship.
If you suspect that your behavior allows a form of co-dependence, a good therapist or counselor can help you earn overview of your actions and learn a way more balanced than others.
There are many good books onTheme Co-dependency. Support groups like Al-Anon can also help.
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